The story of Amee Patrick
Living the “Go Train Hard” Lifestyle

“My purpose is to instill a sense of drive, to enhance a life through a passion for health. To teach, train, and pass it on.” — Amee Patrick

The story of the Go Train Hard philosophy starts in the Northeastern offices of Corporate America. A girl steps out from one frosty meeting into another dressed in white shirt, pinstriped suit with hair swept off her face and held in a low pony tail. Regional franchise sales weigh heavily on her mind. A Fitness Journal ad titled “Hibernation Season Is Over” caught her eye.The transformation began.

Dressed in running shorts and dozens of worn sneakers later she now lives a lifestyle many just dream about. Her work ethic keeps her training hard as an elite fitness coach and views her experience as means to inspire the world to fitness. She often can be seen surrounded by island children as she brings her “Adopt an Athlete” program to the warm climate of Hilton Head. “What you get out of your race (and life) depends on what you put into your training (and mind).” When Amee’s not coaching she trades in sneaks for steel toe boots and bunker gear while responding to island emergencies as Firefighter/EMT for Hilton Head Island Fire and Rescue. Quotas are no longer on her mind and a healthy balance of play time means her 3 kids always seem to be smiling and these days so is Amee.

Hilton Head Island’s Go Train Hard Lifestyle through Elite Trainer, Amee Patrick is where your transformation can begin.

Amee Patrick, Elite Trainer
gotrainhard@ameepatrick.com

Credentials
NFPA Firefighter II
AFAA-CPT
EMT-B
AFAA Weight Training Coach
CPR-AED Emergency Responder
AMTA-COMPTA Certified Massage Therapist

Matrix Training Center
37 New Orleans Road, Suite A/B :: Hilton Head, SC 29928